Top Reasons I’m a Voice for the Plant – #9: Healthier Skin & Hair
Top Reasons I’m a Voice for the Plant – #9: Healthier Skin & Hair
The reality is that this plant is simply incredible and is good for so many different things. What it comes down to is ensuring that you have clean, minimized ingredients that are giving you the very best of the plant and…
Top Reasons I’m a Voice for the Plant: #10 – It’s about health, not a high
#10 CBD is all about overall health & does NOT come with the high that often makes people nervous. When you choose the right CBD, what it is, is HOPE.
When to Celebrate
The last steps are often the ones most celebrated – those that close a chapter, complete a vision, and lock in an accomplishment.
And while those moments deserve the clink of glasses & the flight of confetti, I wonder…
Are we missing moments where that celebration could be less of an ending & more…
Top Ways To Crush Inflation & Rising Fuel Costs Like a Boss
Let’s face it. Most of us don’t have the to run out & go electric with everything that’s gas powered in our lives. It isn’t realistic or even always something that’s desired. But the impact on the budget as things continue to trend higher is REAL. & for many of us – painful!
Gratitude + A Gift For You
Roll call: What are you grateful for today??
It has been an absolutely WILD last few weeks, and while I feel like I can’t catch my breath sometimes and certain days feel like weeks in and of themselves, there’s so so so much to be grateful for.
The #1 Way To Beat Rising Fuel Prices Without Spending More Than You’ll Save
It dropped on April 8th & people are already seeing incredible savings – almost double their initial cost by the time they finish the first bottle!
It’s insanity, but it’s true.
5 Things Your Heart Needs to Hear You Say In Today’s World
The truth is that when things feel chaotic, overwhelming, out of control, or unusually dark, that’s the time when it is essential to pour light into the world and choose goodness & beauty in our own lives. Regardless of what you have going on, your heart needs to hear you say these words in a…
Mindset Matters
Just popping on to drop a little encouragement for everyone! This poem showed up on my timeline and created space for connections between the central goal of this poem and all of the work and learning I’ve been doing about the power of our mindset.
Safe, Healthy, Effective – All for a Healthier You
Here’s the Perfect Solution If You Want a Safe & Effective Way to Get Healthy & Lose Weight For Good
I’ve tried so many diets, weight loss plans, pills, and what have you over the years and nothing stuck. I’d go all in, pay the money, do the workout, eat the foods, hop on one…
A bit of brain science…
Our brains are amazing. Capable of more amazing things than we can possibly understand. They’re also capable of much we do comprehend, not all of which feels so amazing. For example, take the amygdala. While feelings of anxiety & a triggered state of agitation are things many of us deal with, there are ways to…
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